Notes
567' elev gain. Not much energy today. Ran too fast, then had a hard time controlling breathing. First time on Lindeman and ended up walking both hills.
1 11:14.0 1.00 11:14
2 10:34.1 1.00 10:34
3 10:31.0 1.00 10:31
4 11:09.6 1.00 11:10 - small hill
5 11:44.7 1.00 11:45 walked up big hill on Lindeman
6 10:38.3 1.00 10:38