Run: Fartlek Previous Next

6/8/2014

6:00 PM

5.7 mi

55:57

9:49 mi

Health

130.6 lb
2357

Weather

70 F

Notes

Easy run down road near campground at Wilderness SP, MI. Very flat. Half was paved, half gravel. On return trip I did 7 'strides'. Best pace 7:55.

1 10:07.5 1.00 10:08

2 10:01.2 1.00 10:01

3 10:03.1 1.00 10:03

4 9:37.5 1.00 9:37

5 9:27.4 1.00 9:27

6 6:40.2 0.70 9:31

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