8/25/2014
4:00 PM
4.5 mi
46:50
10:25 mi
ASICS Gel-1000
Loop felt difficult, because I'm not used to hills any more. 275' elev. gain. Still, it was a good run and I ran without stopping.
1 10:50.8 1.00 10:51
2 10:29.1 1.00 10:29
3 9:57.5 1.00 9:57
4 10:19.9 1.00 10:20
5 5:13.0 0.50 10:20