11/9/2017
3:30 PM
7 mi
1:13:45
10:33 mi
ASICS Acics Gel Cumulus 16 (Green #2)
Better TM run today. Progressive 5.2 - 6.0. HR was still high, but breathing was better. It felt easier anyhow. I didn't try any faster intervals, just kept it slow and reasonably comfortable.