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9/16/2021

3:33 PM

9.7 mi

1:32:19.45

9:32 mi

Health

164 bpm
202 bpm

Weather

79 F

Ratings

6 / 10
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Warm to Mallard to Leafmore etc.

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Notes

Cooler but humid so still a bit of a struggle. Clouds helped, but weren't consistent. Leg hurt the first mile and then off and on after that. Still, not a bad run. I just wasn't willing to extend it to make 10 miles. 475' elev. gain. Several stops, including POP x 2 and some dogs.

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