Run: Easy Previous Next

1/6/2018

3:30 PM

5 mi

52:50

10:34 mi

Ratings

2 / 10
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Treadmill

Notes

Good TM run. I finally figured out what was wrong with the TM: the incline was stuck, so I was running at much greater slope than I thought. Once I fixed it, the run felt easy.

2 mile w/u at 5.1-5.5. 3 miles at 6.0-6.4. 250' elev. gain.

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