12/31/2021
2:57 PM
6.2 mi
1:00:10.01
9:43 mi
Brooks Brook Glycerin 18 (blue/black #2)
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Another good run. HR was lower because I ran flat and easy. Only 111' elev. gain. I only walked 3 times and I did some strides to work on leg turnover. Faster paces hurt, so I kept it short.