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3/16/2024

3:26 PM

5 mi

48:53.61

9:47 mi

Health

155 bpm
172 bpm

Weather

62 F

Ratings

7 / 10
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Chambersburg north

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Notes

First 3 miles were okay, with only minor hip pain, then the hip really began to hurt but it was 2 miles back to the car so I gutted it through. I could barely climb the stairs when I got home.

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