| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2023 |
Run |
Forest to Thompson and back |
Easy |
6.2 mi |
59:21 |
9:35 |
 |
| 12/12/2023 |
Run |
Forest to Thompson and back |
Easy |
6.0 mi |
58:12 |
9:42 |
|
| 11/23/2023 |
Run |
Forest to Thompson and back |
Easy |
6.2 mi |
59:40 |
9:38 |
|
| 3/21/2023 |
Run |
Forest to Thompson and back |
Easy |
6.3 mi |
59:54 |
9:31 |
|
| 3/16/2023 |
Run |
Forest to Thompson and back |
Easy |
6.3 mi |
59:26 |
9:26 |
|
| 2/28/2023 |
Run |
Forest to Thompson and back |
Easy |
6.0 mi |
57:09 |
9:32 |
|
| 1/1/2023 |
Run |
Forest to Thompson and back |
Easy |
6.0 mi |
57:21 |
9:33 |
|
| 11/26/2022 |
Run |
Forest to Thompson and back |
Easy |
6.1 mi |
58:47 |
9:38 |
|
| 11/12/2022 |
Run |
Forest to Thompson and back |
Easy |
6.2 mi |
59:38 |
9:38 |
|
| 9/25/2022 |
Run |
Forest to Thompson and back |
Easy |
6.0 mi |
59:04 |
9:51 |
|
| 10/28/2021 |
Run |
Forest to Thompson and back |
Easy |
6.2 mi |
1:01:29 |
9:55 |
|
| 3/4/2020 |
Run |
Forest to Thompson and back |
Easy |
7.0 mi |
1:05:44 |
9:23 |
|
| 10/3/2018 |
Run |
Forest to Thompson and back |
Interval |
8.0 mi |
1:15:37 |
9:27 |
|
| 9/26/2018 |
Run |
Forest to Thompson and back |
Easy |
7.2 mi |
1:10:50 |
9:50 |
|
| 11/29/2017 |
Run |
Forest to Thompson and back |
Easy |
6.2 mi |
58:03 |
9:22 |
|
| 8/23/2016 |
Run |
Forest to Thompson and back |
Easy |
5.6 mi |
58:49 |
10:31 |
|
| 3/24/2016 |
Run |
Forest to Thompson and back |
Easy |
5.8 mi |
59:51 |
10:20 |
|
| 1/14/2016 |
Run |
Forest to Thompson and back |
Easy |
5.7 mi |
56:05 |
9:51 |
|