| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/17/2017 |
Run |
CBR Norland Pub loop |
Tempo |
4.1 mi |
36:01 |
8:52 |
 |
| 6/20/2017 |
Run |
CBR Norland Pub loop |
Easy |
4.0 mi |
37:26 |
9:21 |
|
| 3/15/2016 |
Run |
CBR Norland Pub loop |
Easy |
4.0 mi |
38:05 |
9:32 |
|
| 10/11/2016 |
Run |
CBR Norland Pub loop |
Easy |
4.1 mi |
38:21 |
9:26 |
|
|