Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/5/2013 |
walking |
Cowans Gap |
Hike |
3.0 mi |
|
|
|
5/17/2013 |
walking |
Cowans Gap |
Hike |
4.0 mi |
|
|
|
7/23/2013 |
walking |
Cowans Gap |
Hike |
2.3 mi |
|
|
|
9/26/2013 |
walking |
Cowans Gap |
Hike |
4.5 mi |
|
|
|
5/27/2014 |
walking |
Cowans Gap |
Hike |
4.0 mi |
|
|
|
9/3/2014 |
walking |
Cowans Gap |
Hike |
4.0 mi |
|
|
|
4/13/2015 |
walking |
Cowans Gap |
Hike |
4.3 mi |
|
|
|
11/16/2015 |
walking |
Cowans Gap |
Hike |
3.3 mi |
|
|
|
10/14/2016 |
walking |
Cowans Gap |
Hike |
4.2 mi |
|
|
|
4/10/2017 |
walking |
Cowans Gap |
Hike |
6.3 mi |
|
|
|
7/15/2017 |
walking |
Cowans Gap |
Hike |
6.0 mi |
|
|
|
9/29/2017 |
walking |
Cowans Gap |
Hike |
6.0 mi |
|
|
|
1/26/2018 |
walking |
Cowans Gap |
Hike |
3.3 mi |
|
|
|
8/24/2018 |
walking |
Cowans Gap |
Hike |
6.0 mi |
|
|
|
9/6/2019 |
walking |
Cowans Gap |
Default |
1.5 mi |
|
|
|
4/6/2020 |
walking |
Cowans Gap |
Hike |
6.3 mi |
1:55:36 |
18:28 |
|
5/18/2020 |
walking |
Cowans Gap |
Hike |
6.1 mi |
|
|
|
6/8/2020 |
walking |
Cowans Gap |
Hike |
2.8 mi |
|
|
|
9/8/2020 |
walking |
Cowans Gap |
Hike |
8.4 mi |
2:52:29 |
20:33 |
|
11/7/2020 |
walking |
Cowans Gap |
Hike |
6.5 mi |
2:09:36 |
20:02 |
|
4/8/2021 |
walking |
Cowans Gap |
Hike |
6.3 mi |
1:56:05 |
18:33 |
|
10/27/2021 |
walking |
Cowans Gap |
Hike |
6.0 mi |
|
|
|
6/3/2022 |
walking |
Cowans Gap |
Hike |
6.0 mi |
|
|
|
10/29/2022 |
walking |
Cowans Gap |
Hike |
6.1 mi |
2:27:30 |
24:04 |
|
12/9/2022 |
walking |
Cowans Gap |
Hike |
5.9 mi |
2:10:41 |
22:21 |
|
5/17/2023 |
walking |
Cowans Gap |
Hike |
4.5 mi |
|
|
|
|