Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/23/2023 walking Fern Default       9/1/2023 walking long loop Default 3.5 mi     9/2/2023 walking short loop Default 3.0 mi     9/3/2023 walking center st. loop Default 3.0 mi     9/5/2023 walking long loop Default 3.7 mi     9/6/2023 walking short loop Default 3.0 mi     9/7/2023 walking long loop Default 3.2 mi     9/8/2023 walking short loop Default 3.0 mi     9/9/2023 walking long loop Default 3.2 mi     9/10/2023 walking short loop Default 3.0 mi     9/11/2023 walking short plus Default 2.7 mi     9/12/2023 walking trail and road on travel Default 1.5 mi     9/13/2023 walking trail and road on travel Default 2.5 mi     9/14/2023 walking long loop Default 3.2 mi     9/15/2023 walking short loop Default 2.9 mi     9/16/2023 walking long loop Default 3.5 mi     9/17/2023 walking Treadmill Default 1.0 mi     9/17/2023 walking Fern Default 0.7 mi     9/18/2023 walking long loop Default 3.5 mi     9/19/2023 walking short loop Default 2.8 mi     9/20/2023 walking long loop Default 3.3 mi     9/21/2023 walking short loop Default 2.8 mi     9/22/2023 walking long loop Default 3.5 mi     9/24/2023 walking short loop Default 2.7 mi     9/25/2023 walking long loop Default 3.5 mi     9/27/2023 walking long loop Default 3.2 mi     9/28/2023 walking short loop Default 2.8 mi     10/1/2023 walking long loop Default 3.2 mi     10/2/2023 walking short plus Default 3.1 mi     10/3/2023 walking trail and road on travel Default 3.9 mi     10/4/2023 walking trail and road on travel Default 4.5 mi     10/5/2023 walking trail and road on travel Default 4.4 mi     10/6/2023 walking fern plus Default 1.4 mi     10/7/2023 walking long loop Default 3.0 mi     10/8/2023 walking short loop Default 2.8 mi     10/9/2023 walking long loop Default 3.5 mi     10/9/2023 walking Treadmill Default 1.5 mi     10/10/2023 walking short loop Default 2.9 mi     10/11/2023 walking long loop Default 3.2 mi     10/12/2023 walking short loop Default 2.8 mi     10/13/2023 walking long loop Default 3.5 mi     10/14/2023 walking Treadmill Default 1.5 mi     10/16/2023 walking long loop Default 3.2 mi     10/17/2023 walking short loop Default 1.7 mi     10/18/2023 walking trail and road on travel Default 2.5 mi     10/19/2023 walking trail and road on travel Default 2.3 mi     10/20/2023 walking trail and road on travel Default 1.3 mi     10/20/2023 walking short loop Default 1.7 mi     10/21/2023 walking long loop Default 3.2 mi     10/22/2023 walking short loop Default 3.0 mi     10/23/2023 walking long loop Default 3.5 mi     10/24/2023 walking short loop Default 2.8 mi     10/25/2023 walking long loop Default 3.2 mi     10/26/2023 walking short plus Default 3.0 mi     10/27/2023 walking long loop plus Default 4.0 mi     10/28/2023 walking short loop Default 3.0 mi     10/29/2023 walking long loop Default 3.3 mi     10/30/2023 walking short loop Default 2.1 mi     10/30/2023 walking ski trail Hike 3.2 mi     10/31/2023 walking long loop Default 3.1 mi     11/1/2023 walking short loop Default 2.9 mi     11/2/2023 walking long loop Default 3.5 mi     11/5/2023 walking short loop Default 3.0 mi     11/6/2023 walking long loop Default 3.5 mi     11/7/2023 walking short loop Default 3.0 mi     11/8/2023 walking long loop Default 3.2 mi     11/9/2023 walking short loop Default 2.9 mi     11/10/2023 walking long loop Default 3.2 mi     11/11/2023 walking short loop Default 2.8 mi     11/12/2023 walking long loop Default 3.5 mi     11/13/2023 walking short loop Default 3.1 mi     11/14/2023 walking long loop Default 3.2 mi     11/15/2023 walking short loop Default 2.8 mi     11/16/2023 walking long loop Default 3.5 mi     11/17/2023 walking short loop Default 2.8 mi     11/18/2023 walking long loop Default 3.2 mi     11/19/2023 walking short loop Default 2.9 mi     11/20/2023 walking long loop Default 3.5 mi     11/21/2023 walking Treadmill Default 1.0 mi     11/22/2023 walking short loop Default 2.8 mi     11/23/2023 walking long loop Default 3.5 mi     11/24/2023 walking Caledonia - AT loop Hike 3.9 mi     11/25/2023 walking short loop Default 2.8 mi     11/26/2023 walking long loop Default 3.2 mi     11/27/2023 walking fern plus Default 2.2 mi     11/28/2023 walking short loop Default 2.4 mi     11/29/2023 walking long loop Default 3.0 mi     11/30/2023 walking Fern Default 1.8 mi     12/1/2023 walking long loop Default 3.5 mi     12/2/2023 walking short loop Default 2.9 mi     12/3/2023 walking long loop Default 3.2 mi     12/5/2023 walking long loop Default 3.5 mi     12/6/2023 walking short loop Default 2.8 mi     12/7/2023 walking long loop Default 3.2 mi     12/8/2023 walking short loop Default 2.8 mi     12/9/2023 walking long loop Default 3.0 mi     12/10/2023 walking Fern Default 0.9 mi     12/11/2023 walking short loop Default 2.8 mi     12/11/2023 walking Treadmill Default 1.2 mi     12/12/2023 walking long loop Default 3.2 mi