5/9/2006
7:40 PM
3 mi
25:24
8:28 mi
Mizuno Wave Inspire
Ran OLL after Matt's track meet (Matt got PR in 1600 5:34 and in the 3200 12:31). Matt rode his bike. Felt good and ran negative splits (8:39; 8:22; and 8:21). Streak is now at 10 days and all 9 days in May.