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11/25/2006

10:30 AM

3 mi

25:40

8:34 mi

Health

190 lb
1805

Weather

52 F

Ratings

7 / 10
7 / 10
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Notes

First run in 3 weeks! Ran ok, but I've lost a lot of fitness. Feeling fat and out of shape. Hope to get back to it now. Splits: 8:13; 8:37; 8:48. Perfect running weather.

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