Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/26/2012 Run
Oxford Gravel Train 8 K
Easy 8000.0 m 47:00 9:28
11/13/2011 Run
Oxford Gravel Train 8 K
Easy 4.0 mi 37:00 9:15
10/22/2011 Run
Oxford Gravel Train 8 K
Easy 8000.0 m 48:00 9:40
7/24/2011 Run
Oxford Gravel Train 8 K
Easy 8000.0 m 49:30 9:58
11/13/2010 Run
Oxford Gravel Train 8 K
Easy 4.5 mi 42:35 9:28
11/7/2010 Run
Oxford Gravel Train 8 K
Easy 4.7 mi 47:00 9:59
8/1/2010 Run
Oxford Gravel Train 8 K
Easy 8000.0 m 49:10 9:54
7/29/2010 Run
Oxford Gravel Train 8 K
Easy 5.4 mi 52:00 9:37
7/14/2010 Run
Oxford Gravel Train 8 K
Easy 8000.0 m 48:04 9:41
6/20/2010 Run
Oxford Gravel Train 8 K
Easy 5.1 mi 46:05 9:03
12/27/2009 Run
Oxford Gravel Train 8 K
Easy 6.0 mi 56:13 9:23
12/19/2009 Run
Oxford Gravel Train 8 K
Easy 6.3 mi 1:01:00 9:41
6/26/2008 Run
Oxford Gravel Train 8 K
Easy 4.8 mi 44:57 9:22
5/18/2008 Run
Oxford Gravel Train 8 K
Easy 5.0 mi 46:30 9:18
12/30/2007 Run
Oxford Gravel Train 8 K
Easy 4.5 mi 43:30 9:40
12/1/2007 Run
Oxford Gravel Train 8 K
Easy 3.7 mi 34:00 9:12
8/5/2007 Run
Oxford Gravel Train 8 K
Easy 3.0 mi 29:20 9:47
6/29/2007 Run
Oxford Gravel Train 8 K
Easy 5.0 mi 46:26 9:18
6/28/2007 Run
Oxford Gravel Train 8 K
Easy 3.3 mi 30:04 9:16
5/25/2007 Run
Oxford Gravel Train 8 K
Easy 5.0 mi 47:57 9:36
5/20/2007 Run
Oxford Gravel Train 8 K
Easy 5.0 mi 46:53 9:23
3/31/2007 Run
Oxford Gravel Train 8 K
Easy 5.0 mi 44:57 9:00
3/24/2007 Run
Oxford Gravel Train 8 K
Easy 5.1 mi 48:06 9:26
4/15/2006 Run
Oxford Gravel Train 8 K
Easy 8000.0 m 46:15 9:19