Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/3/2012 Run
Oxford Library 5 mile
Easy 2.5 mi 23:30 9:24
1/1/2011 Run
Oxford Library 5 mile
Easy 4.3 mi 39:49 9:16
12/11/2010 Run
Oxford Library 5 mile
Easy 4.3 mi 41:30 9:40
2/21/2010 Run
Oxford Library 5 mile
Tempo 5.4 mi 44:40 8:17
1/23/2010 Run
Oxford Library 5 mile
Tempo 5.1 mi 43:46 8:35
1/9/2010 Run
Oxford Library 5 mile
Easy 4.8 mi 44:31 9:17
7/8/2006 Run
Oxford Library 5 mile
Tempo 5.3 mi 45:08 8:31