Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/10/2007 Run
Polly Ann Trail Run
Long 10.1 mi 1:35:40 9:29
9/30/2007 Run
Polly Ann Trail Run
Long 11.0 mi 1:46:29 9:41
10/28/2007 Run
Polly Ann Trail Run
Easy 11.0 mi 1:50:00 10:00
10/13/2007 Run
Polly Ann Trail Run
Long 12.1 mi 1:57:50 9:45