| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/21/2007 |
Run |
Polly Ann Trail Run |
Long |
10.0 mi |
1:42:20 |
10:14 |
 |
| 9/30/2007 |
Run |
Polly Ann Trail Run |
Long |
11.0 mi |
1:46:29 |
9:41 |
|
| 10/28/2007 |
Run |
Polly Ann Trail Run |
Easy |
11.0 mi |
1:50:00 |
10:00 |
|
| 10/13/2007 |
Run |
Polly Ann Trail Run |
Long |
12.1 mi |
1:57:50 |
9:45 |
|
|