| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2014 |
Run |
Hosner to Lake George |
Easy |
3.0 mi |
44:27 |
14:49 |
 |
| 10/17/2014 |
Run |
Lake George to Tower |
Easy |
3.5 mi |
1:01:14 |
17:30 |
|
| 10/10/2014 |
Run |
Home to OHS |
Easy |
3.4 mi |
57:00 |
16:46 |
|
| 10/9/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
50:00 |
16:06 |
|
| 10/8/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
52:40 |
16:58 |
|
| 10/7/2014 |
Run |
Polly Ann Trail Run |
Easy |
3.2 mi |
51:07 |
15:59 |
|
| 10/6/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
43:47 |
14:06 |
|
| 10/5/2014 |
Run |
Williams Landing to Trout Bay |
Easy |
4.1 mi |
|
|
|
| 10/4/2014 |
Run |
Trout bay to north beach and back |
Easy |
16.0 mi |
5:50:00 |
21:51 |
|
| 10/3/2014 |
Run |
Williams Landing to Trout Bay |
Easy |
4.1 mi |
|
|
|
| 10/1/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
|
|
|
| 9/30/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
52:11 |
16:48 |
|
| 9/29/2014 |
Run |
Hosner to Lake George |
Easy |
3.0 mi |
51:07 |
17:03 |
|
| 9/28/2014 |
Run |
Leonard to Curtis |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 9/27/2014 |
Run |
East Lansing |
Easy |
3.0 mi |
|
|
|
| 9/26/2014 |
Run |
Home to OHS |
Easy |
4.0 mi |
|
|
|
| 9/25/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
48:11 |
15:31 |
|
| 9/24/2014 |
Run |
Hosner to Lake George |
Easy |
3.0 mi |
44:11 |
14:44 |
|
| 9/23/2014 |
Run |
Polly Ann Trail Run |
Easy |
5.2 km |
47:46 |
14:56 |
|
| 9/22/2014 |
Run |
Central Michigan campus |
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 9/21/2014 |
Run |
Polly Ann Trail Run |
Easy |
5.0 km |
46:45 |
15:03 |
|
| 9/20/2014 |
Run |
Oxford Lake Loop |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 9/19/2014 |
Run |
Oxford Lake Loop |
Easy |
3.0 mi |
44:54 |
14:58 |
|
| 9/18/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
44:55 |
14:28 |
|
| 9/17/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
45:47 |
14:45 |
|
| 9/16/2014 |
Run |
Hosner to Lake George |
Easy |
3.0 mi |
42:34 |
14:12 |
|
| 9/15/2014 |
Run |
Curtis to Leonard 3 |
Easy |
4.0 mi |
59:18 |
14:50 |
|
| 9/14/2014 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/13/2014 |
Run |
Trail to town |
Easy |
3.4 mi |
51:00 |
15:00 |
|
| 9/12/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
47:07 |
15:10 |
|
| 9/11/2014 |
Run |
Trail to town |
Easy |
5.0 km |
46:28 |
14:58 |
|
| 9/10/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
46:28 |
14:58 |
|
| 9/9/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
45:28 |
14:39 |
|
| 9/8/2014 |
Run |
Hosner to Lake George |
Easy |
3.0 mi |
42:20 |
14:07 |
|
| 9/6/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
|
|
|
| 9/5/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 9/4/2014 |
Run |
Hosner to Lake George |
Easy |
3.0 mi |
|
|
|
| 9/3/2014 |
Run |
Curtis to Leonard 3 |
Easy |
3.5 mi |
|
|
|
| 9/2/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
|
|
|
| 9/1/2014 |
Run |
Oxford Lake Loop |
Easy |
5.0 km |
|
|
|
| 8/23/2014 |
Run |
Crim 10 Mile |
Long |
10.0 mi |
1:51:09 |
11:07 |
|
| 8/16/2014 |
Run |
Polly Ann Trail Run |
Long |
10.0 mi |
|
|
|
| 8/10/2014 |
Run |
Polly Ann Trail Run |
Long |
8.0 mi |
|
|
|
| 8/9/2014 |
Run |
Polly Ann Trail Run |
Easy |
2.5 mi |
|
|
|
| 8/3/2014 |
Run |
Polly Ann Trail Run |
Easy |
3.0 mi |
|
|
|
| 8/2/2014 |
Run |
Polly Ann Trail Run |
Easy |
10.0 km |
|
|
|
| 7/31/2014 |
Run |
Polly Ann Trail Run |
Easy |
3.0 mi |
|
|
|