Run: Interval Previous Next

8/16/2016

5:20 AM

8.2 mi

1:05:12.24

7:59 mi

No additional information was recorded for this entry.

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Training Plan Entry

Interval

8 mi

2 mi warm up

1, 2, 3, 4, 5, 4, 3, 2, 1 @ 6:45 w/ 2 min recovery

2 mi cool down

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