| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2022 |
Run |
|
Hill |
7.7 mi |
1:30:05 |
11:42 |
 |
| 6/1/2022 |
Run |
|
Easy |
1.9 mi |
20:05 |
10:32 |
|
| 6/1/2022 |
Run |
|
Race |
6.2 mi |
47:47 |
7:43 |
|
| 6/1/2022 |
Run |
|
Easy |
1.1 mi |
11:37 |
10:29 |
|
| 5/14/2022 |
Run |
|
Long |
12.9 mi |
2:08:22 |
10:00 |
|
| 10/31/2021 |
Run |
|
Long |
17.4 mi |
2:45:03 |
9:29 |
|
| 10/9/2021 |
Run |
|
Long |
18.8 mi |
3:24:48 |
10:55 |
|
| 10/7/2021 |
Run |
|
Hill |
9.2 mi |
1:24:56 |
9:15 |
|
| 10/2/2021 |
Run |
|
Long |
20.6 mi |
3:18:33 |
9:40 |
|
| 9/23/2021 |
Run |
|
Hill |
7.3 mi |
1:06:17 |
9:04 |
|
| 9/16/2021 |
Run |
|
Hill |
7.2 mi |
1:01:13 |
8:34 |
|
|