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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/23/2021
Run
Easy
5.6 mi
42:27
7:39
3/3/2021
Run
Easy
3.0 mi
26:10
8:40
2/21/2021
Run
Threshold
11.8 mi
1:24:13
7:09
2/5/2021
Run
Easy
4.0 mi
35:24
8:50
2/3/2021
Run
Easy
5.0 mi
46:09
9:18
1/27/2021
Run
Easy
2.9 mi
24:18
8:30
1/11/2021
Run
Easy
4.0 mi
33:18
8:19
12/30/2020
Run
Easy
3.0 mi
23:56
8:02
12/16/2020
Run
Easy
2.0 mi
16:17
8:06
12/11/2020
Run
Easy
5.5 mi
45:17
8:18
12/2/2020
Run
Easy
4.0 mi
34:15
8:33
11/25/2020
Run
Easy
1.0 mi
8:48
9:16
11/25/2020
Run
Easy
4.1 mi
35:34
8:38
11/11/2020
Run
Easy
2.1 mi
18:04
8:42
10/30/2020
Run
Easy
8.3 mi
1:10:14
8:28
10/14/2020
Run
Easy
5.4 mi
44:00
8:08
10/13/2020
Run
Easy
7.2 mi
59:42
8:19
10/5/2020
Run
Easy
5.5 mi
43:37
7:55
9/22/2020
Run
Easy
5.5 mi
46:29
8:28
8/24/2020
Run
Easy
5.5 mi
45:30
8:16
8/18/2020
Run
Easy
9.0 mi
1:15:21
8:22
7/1/2020
Run
Easy
2.1 mi
17:33
8:34
6/30/2020
Run
Threshold
10.5 mi
1:19:40
7:36
6/25/2020
Run
Threshold
6.7 mi
50:21
7:35
6/17/2020
Run
Easy
3.0 mi
25:46
8:34
6/10/2020
Run
Easy
2.0 mi
17:34
8:45
6/4/2020
Run
Easy
4.0 mi
34:08
8:31
5/22/2020
Run
Tempo
6.0 mi
46:24
7:44
5/20/2020
Run
Easy
3.0 mi
24:35
8:11
4/5/2020
Run
Hill
10.0 mi
1:20:41
8:04
3/31/2020
Run
Tempo
5.5 mi
40:29
7:22
3/18/2020
Run
November Project
Easy
2.7 mi
20:01
7:32
3/15/2020
Run
Long
17.1 mi
2:08:32
7:31
3/9/2020
Run
Interval
11.2 mi
1:29:07
7:58
3/6/2020
Run
Interval
14.0 mi
1:45:59
7:34
2/27/2020
Run
Tempo
14.0 mi
1:41:19
7:14
2/23/2020
Run
Long
16.0 mi
1:58:23
7:24
2/20/2020
Run
Interval
13.5 mi
1:48:53
8:04
2/13/2020
Run
Interval
13.0 mi
1:40:04
7:42
2/9/2020
Run
Long
14.0 mi
1:43:35
7:24
2/6/2020
Run
Interval
12.0 mi
1:30:12
7:31
2/4/2020
Run
Easy
7.0 mi
1:00:18
8:37
2/3/2020
Run
Easy
6.0 mi
49:39
8:16
1/31/2020
Run
Easy
7.0 mi
57:31
8:13
1/18/2020
Run
Default
12.0 mi
1:27:31
7:18
1/12/2020
Run
Long
16.0 mi
2:01:17
7:35
1/9/2020
Run
Interval
11.0 mi
1:28:19
8:01
1/4/2020
Run
Easy
3.1 mi
28:33
9:11
12/29/2019
Run
Long
12.0 mi
1:35:51
7:59
12/27/2019
Run
Easy
8.0 mi
1:03:45
7:58
12/26/2019
Run
Easy
12.0 mi
1:30:01
7:30
12/24/2019
Run
Easy
8.0 mi
1:00:52
7:36
12/17/2019
Run
Easy
8.0 mi
1:05:02
8:08
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