Notes
Solid run today, felt kinda tired at the beginning but loosened up more throughout the run and after I stopped to use the bathroom at Knock Knolls I got into a solid groove. Wind would kinda suck at small points but overall it wasn't bad. Was right around 6:20 high through 6:30 pace around 3 miles so I must have gotten rolling near the end! Hopefully I can sneak another run in tonight but we will see!