Notes
Run with Thompsen and Root, did Medium Modaff from the house. They continued on to do 13 but I turned off. Legs felt ok actually but stomach was just terrible. We were going at a good pace but my diet has been so awful these last few weeks that I think it's really starting to affect my running. Getting serious tomorrow about watching what I eat. Hopefully cleaning out my system from all the junk food will help me get back to feeling good on runs again. Haven't felt recovered from sleeping either but again, that's probably my fault cause of the diet. Gotta get serious these next few weeks! No more dicking around