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1/14/2017

9:00 AM

5 km

16:09

5:12 mi

No additional information was recorded for this entry.

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Notes

Got in a nice workout today at the Frosty 5k. Didn't wear a watch and just went off of feel, which was a good yet back thing. I only wore a shirt and shorts for the race so it felt good to not be restricted but I think I ended up getting too cold and ended up feeling like I was stuck and wasn't able to push past a certain point. Things felt harder than they should have but I know if I had dressed warmer that would have helped a lot, so lesson learned. Ended up running by myself and won by roughly 90 seconds so needless to say it was just a solo effort. Excited to jump on the track next week!

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