Notes
Long Runski w/Thompsen
Yesterday was a day where I legit had 0 time to run, was busy from 5:30 am - 9:00 pm so when I got back I just passed out for 10 hours. Figured mileage will take a hit for the week but at least I could go for long run today. Thompsen came over and we just went for time on feet. Tired as I haven’t done a single run this long in awhile but happy to get in the distance after yesterday’s insanities. Having Thompsen as company was clutch.
Side note: Ate a bagel an hour before, learned the hard way I can’t eat one that close to the run