Run: Interval Previous Next

8/23/2017

6:00 PM

600 m

2:00

5:22 mi

No additional information was recorded for this entry.

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Notes

4x150 w/50 meter walk rest. Most people did jog recovery but I decided not too. Stomach was bubbly but had a little bit of the GU shortly afterwards and that helped settle things down. Legs were able to open up!

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