Notes
Didn't get back till early this morning so slept in a little bit and then ran with Brady and Josh from Brady's new place. Quads and legs felt awful so I decided to push 2 hours back till tomorrow and just do a longer double today. Dropped Josh off at 80 minutes and then added on 10 more with Brady. Ended up seeing Roger and Muth in McDowell and then Weber and Bobby in Wheaton too! Gotta recover and get ready for the greedfest of miles that is going to be these next 2 days.