Notes
Humid AF Shakeout
Didn’t switch the watch back from bike mode yesterday 🤦🏻♂️ so just manually entering it. Rainy first 2 miles but ridiculously humid. The roads were steaming and certain pockets of air were cold or super warm. Back/hip holding up well after yesterday, good stuff!
Splits= 7:28-7:01-6:55-6:39-6:37-0:39
HR= 142 BPM