Notes
Ran with the guys who were at 11:45 practice this morning. Jogged to the bathroom beforehand and I could tell that my legs were just feeling crappy today. Wasn't able to get satellite and my watch had a major freakout so I just ran with the guys who were going the longest and then mapped it out afterwards. Fortunate to be able to dodge the random rain showers we were getting but still got caught by a good amount of wind gusts. Had a good group for the first 3-4 miles but then Adrian, Jimmy and I split to go Downtown while the others headed back. I guess our first mile was like a 7:42 even though it felt shitty but after that we got rolling between 6:40-7:00 for the rest of the run which was good (even though it still felt the same). Jimmy did 8 and then Adrian and I went a little farther down the Gilman and then took Prairie back to school to make it 9ish. Had some good talks and felt good to run with the team on an easy run, I don't get to do this too often so I'm appreciative of that! Might do a shakeout later? We will see but regardless long run is tomorrow bright and early so that will be good to get it done with early in the day!