Notes
Easy morning run before working 9:45-5 at Dick Pond. Felt ok, not great but not bad; it was pretty chilly out but once I got moving it was great weather for running. Had to poop REALLY bad and barely made it back in time. Was planning on 5 but with the bathroom issue I didn't have enough time before work so I just called it. Went longer than I planned yesterday though so it's all good.