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10/17/2011

6:30 AM

4.5 mi

No additional information was recorded for this entry.

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Notes

For once, I did not feel like shit!! In fact, my legs felt the best they have in over 4 months! Can't wait for the taper to begin. Left shoulder was very sore today but thats just from yesterdays Flu Shot. I always have soreness for a few days afterwards

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