Notes
Long run with Luke this morning since the guys left really quickly and I wasn't able to get out of the bathroom in time. Felt pretty tired the first half hour, felt decent till around 70, and then felt tight/tired, and sore from 70-100 minutes. Hip flexor and hip was tight but it still wasn't terrible. Last 15-20 minutes felt the best once we got around some houses and I started to loosen up again which was a nice surprise.