Notes
Easy run with Root this morning. Met him at BU and we did a loop around the neighborhoods near DP and the 4 minute section of the Four Lakes Fartlek. Talked about coaching philosophies and our time at NCC which made the run pass by really fast. The iron ive been taking has been screwing up my stomach which sucks so I'm taking a break from it today. Anyway went a little over the 30 minutes but figured it wasn't a big deal. Did 6x150 with Root on the outdoor track afterwards and actually felt like I was able to open up and turnover! Nice surprise considering how terrible yesterday's runs were lol