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7/18/2012

9:00 PM

4.5 mi

30:08

6:42 mi

No additional information was recorded for this entry.

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Notes

Ran with Brady, Willy, Perez, and Yonny. Legs felt really good on this run but because Yonny and I both ate custard and dinner right before going my stomach really hurt haha. No suprise we started picking it up and Brady and I backed off before it became a full out sprint. Probably around 5:20 pace for a bit over a mile before we shut it down but that was the easiest 5:20 mile iv ever run. Hopefully this is a good sign of things to come

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