Notes
Ewww not a good run today. Form felt very janky and off the entire time. This combined with heavy legs made it impossible for me to get into a rythem. Wind sucked on the grass path in Springbrook and there was even some snow! Had the long stretch down modaff where I had to poop, and I had to hold it until I got to the under construction nature center. Went there and just decided to head home. Dissapointed I didn't do 90 minutes today but its been a great training week regardless. Just got to gear up for next week now!