Notes
First time ever going to one of these and probably the last time for the summer. While the run was a much needed true recovery pace it was alot shorter than we thought it was going to be and it included several stops in order for us to take pictures and win tickets for prizes. Kyle Colin and I were just chillen and then some random guy was being the biggest try-hard and was treating the run like a race. Besides that, really short and really hot. Felt the best I have since Monday though!
Using today as my Sunday. This week might be a bit of a down week but I'm going to try and hit 100's for the whole month of July so no worries.