Notes
Not good, not good at all. Race felt hard from the gun and I just could not settle into a pace for the life of me. I ran well with Goose and Roger for the first 2.5 miles but then I just started feeling really gassy and shitty. Legs got heavy and body just did not carry me anymore. Really embarrassed with this but I know I can do so much better. Just wish I knew why I had such a bad race. Throat was sore yesterday but got really sore after the meet. Hopefully im not sick, but if I am I would actually be kinda happy cause that would explain such a pitiful performance.
Splits:
4:52, 9:47, 14:48, (Race goes down the damn shitter from here) 19:58, 25:12, 30:27, 75.
PISS!