Notes
2nd 5K of the year, but im counting it as my first REAL one cause Aaron and I didn't know what to do last time at Carthage. Went out in 75 for the 400 and just focused on keeping smooth and consitent. Ran with Brink for half of it before he took off on me. This was definently a good start but I know there is alot more that I could have done to make this race better. I couldn't find my turnover for some reason the last 3 laps and it was windy but thats still no excuse. Pumped that I finally broke 15:00 for 3 miles in the process but still got a long way to go. Need to get mentally tougher