Notes
Went from Easy, to Steady, to Uptempo, to Tempo haha. First run with the team, then Tim, Perez, Janet, Ricketts, and I ran to get around 70 minutes. We picked it up and then finally when we decided to slow down Tim caught back up to us from doing extra and we kinda just went at it. Not a bad run, just a bit full from eating lunch so close to the run and tired from closing at work all week.