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6/24/2015

7:29 AM

9 mi

1:01:19.05

6:49 mi

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Notes

Ran over to Gartner Park with Ashton for the first 1.5 miles and then when I dropped him off I picked up the pace a bit. Did lots of grass loops but the grass was really log and wet so I was still running slow. Got off onto the roads and was able to get in a better groove. After taking a dump at mile 5 I felt like a new guy and just did the best I could to add on while still watching over the kids as they did their game day. Parts of this run didn't feel too hot but glad I got it in!

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