Notes
Just did Cookie today with Crain, Pat, Bobby, Ricketts and some other people. Me and Crain talked alot but besides us it was a really quiet run. Did a little less today just to give my legs a break from the longer runs. Since ill probably be doing the 1200 DMR and the Open 800 i decided I could give myself an easy day before the race tomorrow and the 2 hour long run that follows that. Excited to race :) Hurdle Drills and 4x150's