Notes
Alot of the Varsity High Schoolers were gone in Wisconsin for the XC camp there so today I was told to just pace Ethan and help him when things get tough. Went 5:36, 5:38, 5:41, 5:41, and then the last 800 was 2:45. Aerobically this felt very easy and served as a nice clearout for my legs. Still beat up from this weekend, especially my back and neck but it felt good to run at a steady clip like this.