Notes
Snuck in a shakeout run after work once I got home. For once the GPS and the route were accurate. Thought I was going a bit faster than this but that's ok, I'm glad I was able to get in some recovery from this early afternoon's death march. Granted this run was still harder than it should have been, but maybe...maybe its a step forward!
Also side note, this is a pretty solid route with minimum traffic considering how close to the Highway I am. I feel comfortable doing these at night so this one might become a staple.