Notes
Another very cold run this morning. Ran from Naper and then did Duck before some of the guys went inside. A few of us still wanted to stay outside so afterwards we did Baby Jesus and then headed back to school. We were going 7 minute pace but because it was so cold it made it hard to breath every once in awhile. Hands still hurt despite having 3 pairs of gloves on but it got better later. Did strides on the upstairs track followed by core and then ran to Kman and back to Naper.