Notes
Hot, Humid, & Toasty this morning but that's ok just wanted to do this as a hard tempo workout and that's what I got out of it! Wasn't sure about any splits because I didn't wear my watch but the route is essentially out and back. It's a good course but it's open so had to weave around a lot of random bikers and runners who weren't part of the race. The turnaround sucked because it's a total 180 degree turn and I lost all momentum and began to feel like shit. Still was solo for the whole thing though so it allowed me to work on pressing and forcing moves myself. Not a good day to run fast times but I got no complaints with today, had a great time, saw Kaytlin get 5th overall and run a huge PR and then got to eat ice cream :)
Also, if you combine both of our prizes we got 100 dollars worth of chocolate...awww yis