Workouts

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Date Activity Course Type Distance ▲ Duration Pace   6/28/2011 Run Book n' Back Tempo 8.5 mi 49:13 5:48 7/13/2011 Run Book n' Back Steady 8.5 mi 58:00 6:50 6/14/2011 Run Book n' Back Steady 9.1 mi 58:00 6:22