Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/8/2018 Run
NCC Indoor Track
Interval 8.7 mi 56:39 6:31
11/18/2015 Run
NCC Indoor Track
Interval 7.0 km 22:01 5:04
12/9/2014 Run
NCC Indoor Track
Interval 5400.0 m 19:24 5:47
10/14/2014 Run
NCC Indoor Track
Easy 1.0 mi 7:38 7:38
5/29/2014 Run
NCC Indoor Track
Interval 1.0 mi 4:29 4:29
4/30/2014 Run
NCC Indoor Track
Interval 5800.0 m