Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/8/2018 |
Run |
NCC Indoor Track |
Interval |
8.7 mi |
56:39 |
6:31 |
|
11/18/2015 |
Run |
NCC Indoor Track |
Interval |
7.0 km |
22:01 |
5:04 |
|
12/9/2014 |
Run |
NCC Indoor Track |
Interval |
5400.0 m |
19:24 |
5:47 |
|
10/14/2014 |
Run |
NCC Indoor Track |
Easy |
1.0 mi |
7:38 |
7:38 |
|
5/29/2014 |
Run |
NCC Indoor Track |
Interval |
1.0 mi |
4:29 |
4:29 |
|
4/30/2014 |
Run |
NCC Indoor Track |
Interval |
5800.0 m |
|
|
|
|