| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
3.3 mi |
17:41 |
5:22 |
 |
| 10/28/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 10/21/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 10/14/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 10/7/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 9/23/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 9/16/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 9/2/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 8/26/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 7/1/2013 |
Run |
Lincoln Park Warm-Up |
Tempo |
4.7 mi |
24:45 |
5:16 |
|
| 9/12/2011 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
| 8/29/2011 |
Run |
Lincoln Park Warm-Up |
Tempo |
5.0 mi |
|
|
|
|