Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mud's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
7/29/2016
Date
3:08 PM
Time
11.2 mi
Distance
41:26.
49
Duration
16.22 mi / hr
Speed
Equipment
Specialized Allez
Health
Weight
173 lb
Avg HR
158 bpm
Max HR
177 bpm
kilojoules
1881
Weather
Temperature
90 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help